Personal Training

_{^{What does it take to be #1?}}

*New*
One on One Personal Training
Training is done right at my Personal Gym! 1 - 1.5 Hours Training Seasons.

E-mail Training!
I offer lifting programs, cycles, training, through E-Mail. I have done lifting cycle for people anywheres from 4 to 24 weeks. Since I can't be there to watch, I will work with you on a weekly, or monthly deal this way I can help you reach your goals!

Bench Training!!
Become apart of Team Osgood and travel to Bench/Powerlifting Meets All over the USA! Take your Lifting to the Next Level and Compete Against Others and Yourself! It's time to set goals and go after them! Are you Ready?!?

All Personal Training is Done at my Personal Gym in Wilton, ME. Gym set up for full body workouts and includes cardio equipment. Gym Also Has everything you need to take your Benching to the Next Level!

Rates: Depend on type of training Program!
1HR/1 Workout - $20.00
Deals on Monthly Training

BPM Osgood
P.O. Box 364
Wilton, ME 04294

Email: bpm_osgood@hotmail.com