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What Does It take to be Number One? 

My Bodybuilding Goals
These Goals are on Hold... Benching is What Comes First

* Do my First Show in ...?
* Place Top 3 at First Show
* Win Mr. Maine
* Do a NPC Meet in New England

My Benching Goals
Become the All Time Best Light Weight Jr Bencher in the History of the World
Open in a meet with Triple Body Weight at 165
Open in a meet with Triple Body Weight at 181
Bench Triple Body Weight in 2 Weight Classes

Bench Triple Body Weight 5 Times
Bench Triple Body Weight 10 Times
Bench 3.25 Times Body Weight
Bench 3.5 Times Body Weight

Hold a World Record
Hold The All-Time World Bench Press Record at 181
Hold The All-Time World Bench Press Record at 198
Break a World Record
Break 5 World Records

Break 10 World Records
Shirt Bench 405 at 165
Shirt Bench 465 at 165
Shirt Bench 500 at 165
Shirt Bench 525 at 165

Shirt Bench 600 at 165
Shirt Bench 605 at 181
Shirt Bench 625 at 181
Shirt Bench 650 at 181
Shirt Bench 666 at 181
Shirt Bench 700 at 198
Raw Bench 365x3
Raw Bench 365x5

Raw Bench 405x1
Raw Bench 405x3
Raw Bench 405x5
Raw Bench 425x1
Raw Bench 455x1

 


 

BPM Osgood
P.O. Box 364
Wilton, ME    04294

Email: bpm_osgood@hotmail.com

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